Description

The New Alpinism Training Log

Ideal for anyone with goals within Alpine climbing, The New Alpinism Training Log is the ultimate guide in assisting preparation for both the mental and physical challenges you might face. Written by professional climber and mountain guide Steve House and his trainer Scott Johnston, this log features information of transition period planning, weekly training logs and strength training suggestions. Measuring to 7” x 9” with a spiral binding with two colour printing throughout, keep a note of weekly workouts and plan your progress to ensure you achieve your goals.

Written using their rich experience and passion within Alpine climbing, Steve House and Scott Johnston have put this log together to help others achieve their climbing goals in appreciation of the great outdoors.